Mon–Thurs: 9:00 AM – 5:00 PM, Fri: 9:00 AM – 4:00 AM
Why this matters
Building life skills creates long-term independence and confidence.
How we deliver it
Through tailored 1:1 or group programs focused on real-life outcomes.
What’s included
- Cooking, budgeting, cleaning
- Social & communication skills
- Time management
- Transport training
- Digital literacy
- Job-readiness programs
Benefits
- Boosts confidence
- Builds independence
- Prepares for work or study
- Promotes decision-making skills
FAQs
How do you tailor the program?
We assess your goals and create a personalised plan with milestones and activities.
Are sessions done at home or in the community?
Both options are available, depending on your goals.
Can I learn cooking or meal prep?
Absolutely. We’ll support everything from shopping to safe cooking practices.
Do you teach budgeting and money handling?
Yes. We offer practical sessions on managing income, expenses, and saving.
Can you help with communication or confidence building?
Yes. Many sessions focus on social skills and assertiveness.
What age group is this for?
Life skills are available for teens to older adults. We adapt content by age and stage.
Can I work on job readiness?
Yes. We help with CV writing, interview prep, workplace behaviour, and time management.
Do you offer digital skills training?
Yes. From phone use to email and internet safety, we cover a wide range of digital life skills.
Can my family support these sessions?
Yes. We encourage family input and invite them to attend review meetings.
